Introduce the practice of hotpot soup-stock and nutrient value for everybody!
One, hotpot soup-stock practice one
Material: Skin of big jujube, medlar, hotpot, ginger, green, orange, salt is right amount.
Practice: 1, hotpot cuts 8 minutes of chunk, in boiled water boiler float haemorrhage water reserves;
2, big jujube and medlar are abluent reserve;
3, water is added inside boiler, put hotpot, green ginger aniseed boils; together
4, when parboil, join big jujube, medlar and salt, thoroughly cook can;
5, if do not like the smell of mutton of hotpot, can join orange skin at the same time with big jujube 9, can reduce smell of mutton.
2, hotpot soup-stock practice 2
Material: Big jujube, xianggu mushroom, medlar, hotpot, chinese prickly ash, jiang Pian, green paragraph, salt, bean curd, vermicelli made from bean starch, dried bean milk cream in tight rolls, green vegetables head.
Practice: 1, hotpot cuts small, cross water, go hematic water;
2, Xianggu mushroom, medlar, big jujube, with bleb soft. ; of Xianggu mushroom section
3, Chinese prickly ash is put inside boiler, hotpot is joined after giving sweet smell, jiang Pian, green paragraph, red jujube, medlar, water, conflagration boils small fire to stew 1 hour to control;
4, after boiler bottom has been stewed, join match dish to thoroughly cook put salt, caraway, can.
Hotpot, already can drive chill, can fill again the body, be opposite especially disease hind orForum of 1000 the Long Feng that spend a net